Meditate to Both Reduce Anxiety and to Prevent Dementia and Alzheimer’s?

Meditation Shot2

A recent study by Dr. Linda Mah shows that higher levels of anxiety in study subjects were associated with a greater prevalence of Alzheimer’s and dementia.  This raises the question of whether reducing anxiety could prevent dementia and Alzheimer’s.

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‘Brain game’ company distances itself from industry backlash with evidence of cognitive improvement, seeks FDA approval

NeuroRacer

NeuroRacer game shows enduring cognitive benefits in seniors, more evidence forthcoming…

Read More:  http://blogs.law.stanford.edu/lawandbiosciences/2014/05/05/neuroracer-creator-gazzaley-seeks-fda-blessing-for-brain-training-game/

If there were scientific evidence that playing brain games worked to improve your intelligence and prevent cognitive decline, would you try them?  Please share your thoughts in the comments below!

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